10 Day Reset and ReBoot Cleanse


10 Day Reset and ReBoot Cleanse


The 10 day cleanse program is an easy, gentle way to reset and connect with the habits that serve your best health: eating well, eating mindfully, journaling (if that's your thing), doing gentle stretching and connecting inward.

This isn't a starvation program, a juice or smoothie only kind of jam, or pop-lots-of-pills-plan, its a Food As Medicine Plan, where we connect with our hunger, our needs, and our hearts. And we make fart jokes online - so that's fun!

As a participant you will receive:

  • Plant-based Paleo Recipes, menus and meal-planning full of amazingly yummy, filling food options, and guides to tweaking the program to meet your specific needs and the foods you enjoy. This cleanse is perfect for foodies, omnivores, vegans, vegetarians, pescatarians, gluten-free/celiac and can be made to fit most dietary needs

  • Daily exercises to help you center and ground yourself: journaling, breathing, goal and intention setting

  • 24/7 access to our cleanse community through the online forum

  • Private, direct email access to me for those questions you don't want to share with the online community, with a promised 48 hour turn-around (usually quicker...)

  • Information on affordable and safe healing herbs and supplements known to support the cleansing and strengthening of the digestion and respiratory systems*

  • An introductory package, welcoming you to the cleanse and detailing what we'll be doing during our time together

The price for the three-week program is $159 and is inclusive of the above. Payment plans are available. Please don't hesitate to contact me should you have any questions/concerns: vic@heartbeetsholistic.com.

One-on-one coaching is available at a significant discount. 3 session package available at 15% off, a $42 discount for cleanse group members who sign up while enrolling in the cleanse. One 50 minute session is available at a 10% discount, a $15 savings.

Note that you will need a blender & a big stock pot. A crock pot is useful, and makes life quite a bit easier. Consider buying one or borrowing one from a friend!

Want more info? Reach out to me or read the longer cleanse page for more information.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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